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OUR SERVICES

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SUBSCRIPTION TO THE ROOM

Enjoy a workout room that includes a multitude of quality weight training and cardio equipment

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SHAKE BAR AND SUPPLEMENTS

Optimum is affiliated with Nutrition Sports Fitness to be able to offer members the best in terms of nutritional supplements. We offer our products in single serving, shake or full pot

Poids et haltères Kettlebell

PRIVATE TRAINING

Train with a qualified trainer following a program tailored to your goals. This service is also available for young people at a reduced rate.

Massage du dos

MASSOTHERAPY SERVICE

Christian Gagnon specializes in sports, therapeutic and preventive treatments, muscle optimization and proprioceptive tappings. You can make an appointment by calling 418-802-2824.

Course à pied Couple

TRAINING PROGRAMS

Be more structured in your training thanks to our training program packages, tailor-made according to your objectives

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