The mission of the company Flexi Coaching is to improve the health of the population of the Quebec City region through physical activity and improved lifestyle habits. To do this, Flexi Coaching is committed to simplifying access to professional resources in physical activity and to helping people to harmonize the practice of physical activity with their lifestyle. Specialized in home training […], Flexi Coaching advocates better use of the environment for long-term success in terms of well-being and preventive health.